niyra17 Member

I am getting hungry , and when i say i am on 1300 calories a day but i dont use them all up and i am eating about 1100 or about.. i have lost 1 stone from 17th Jan till yesterday 3rd April.. 3 weeks of March i didnt lose anything because my son thinking he knew best messed my macros up and my in intake of calories and me…

Thank you guys i agree with you, when i meant Zero as meaning that i cleared what was on the data from when my son used it, so just cleared what was there before, but i do agree its totally not right this is why i asked. thank you :smile:

Gosh the dreaded skin..I was hoping if i can start swimming maybe that will help, have you tried exercise? and how much have you lost if you dont mind me asking ? I have been a yoyo dieter most of my life and need to lose 3 stone, God knows how i will look.. but this is something i have been wondering about too. Good luck…

AW thank you , I just thought it was to much Fat then again I Dont really know lol.

Mine the same water in take and trying to eat less carbs in our diet, trying to find a way to eat others things in place of rice and bread. Also I cook curries and its usually boiled rice with most of the meals .

Hi thank you for your kind words , I was diagnosed in 2004, was in a wheelchair on and off for about 2 years and also after.. But I keep positive and keep myself going , the weight does get me down, but I think this app will help me, it might not be a place where one goes to like slimming classes but I love it. If you…

I've made my diary public so anyone can see, and maybe able to shed some light to where I could be going wrong. I only recently started to fill the diary in so I Dont think there is much to go by. Thank you all for your support.

Thank you so much.I think you have understood me. I will make my diary public ,if that shows others ..I am sort of new to this I was doing Slimming World , that did work I have lost 2 stones with that , then just got stuck for a year and felt I was just wasting my money ..Then my younger son got this app and it helped him…

Slightly hard for me to do work outs as I can't walk that great .. I have my setting on the app as not active ..I di try a bit but my legs give up on me..I have Multiple Sclorsis (MS) so that bit harder. Anyway I will keep trying and thank you for replying to me.

I have a weighing digital scale and yes I weigh everything . I must say that I Dont drink much water as I have a bladder problem and my life would just pass in the bathroom so I know I am being silly here but its just to much to having to keep going . I am keeping an eye on the intake of my food that I Dont go over what I…