phandy17 Member

Replies

  • This site has some great recipes. http://peaceloveandlowcarb.com/keto-mcmuffin-sausage-and-egg-breakfast-sandwich/ I also have an app called the KetoDietBasic Hope this helps
    in Breakfast options Comment by phandy17 June 2017
  • I've been eating keto/paleo since January. I lov eating low carb but can't seem to eat enough fat. Hense the paleo part and I lov food. I have cut almost all sugar out of my diet and that could be why I lost 10 lbs in 3 months. Check out these sites: http://coconutsandkettlebells.com/category/recipes/…
    in Hi! Comment by phandy17 June 2017
  • I've been eating keto/paleo since January. I lov eating low carb but can't seem to eat enough fat. Hense the paleo part and I lov food. I have cut almost all sugar out of my diet and that could be why I lost 10 lbs in 3 months. Good Luck
    in Doin the Keto thing Comment by phandy17 June 2017
  • Hello, Been Keto/Paleo since January. It is great, look, feel, and happy. Can't seem to eat enough fat but lov keeping carbs down and exercise up. Good luck, here if you need an ear.
    in Keto buddies needed! Comment by phandy17 June 2017
Avatar