stevenmiller633 Member

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• Definitely working on the iifmm

  in 2200 cals, 50% carbs/25% protein & fat Comment by stevenmiller633 March 2017
• New to this way of logging food etc. Active 43 yr old

  in Comment here if you want more friends!! Comment by stevenmiller633 March 2017
• Hi Johnny, defo agree calories in v out is the way to go.

  in 2200 cals, 50% carbs/25% protein & fat Comment by stevenmiller633 March 2017