strshllw84 Member

Amazingly true.

Though I don't usually use the estimated calories I burned in a day towards my calories burned.

I have Google fit and it counts steps and also estimates how many calories a person burns in a day.

Yes! The funky spunk episode! Haha

Totally made me think of this!

Annnnd have you ever seen a full grown man with dainty little girl hands....

Lol

Sodium is in everything that is prepackaged. I have been watching my sodium intake to a point. I read labels a lot. And base my food selection on calories and sodium. I have found some products that are low in sodium in my ventures and I try to make a mental note.

I have seen guys do that, that is so gross! :s

At least I can open a beer during a blackout...

Lol... Nothing to do with anything other than hands. Little hands on a guy creep me the hell out. :D

Tiny hands.

I had something like that happen to me a month after having my son. They yelled something like, "you better run faster if you want to lose any weight." As I sprinted across the busy intersection. For a split second I wanted to pick up a brick and toss it through the windshield. People can be down right mean. Sadly I'm…

Well, hello.

Idk... I'd see it, doesn't look very scary though.

That is a great way to look at it.

Welcome :)

Ohhh I don't think I've gotten that far where I am carried away with it, not yet. And I hope I don't. I just feel like it's all I think about, and was wondering if I am the only one.

I'm hoping that's what happens too... The last time I dropped weight like nothing... Just by eating super healthy, now it's been a few years and I'm older and had another kid and stopped taking care of myself, I know it's going to be hard if I don't keep myself motivated and focused, honestly I am afraid to fail at losing…

Yes. I know he supports me in his own way, and I appreciate that he loves me for who I am but I don't love the me I have become. He doesn't fully understand what I'm doing.

I just feel like it's all I currently think about it, but I do know it's definitely a chance for it to be in unhealthy obsession. I just hope I don't become one of those people who do take it to that extreme.

Thank you! I like how you said it just becomes part of your daily routine... That makes sense!

I made the cauliflower pizza crust Sunday and I actually used the frozen kind. I let it thaw over night before I put it in the food processor and it came out awesome. I will say it's a little mushy but I pre-baking the crust before adding toppings, next time I plan to pre-bake it a little longer tho.

I have been in this type of situation, twice. It doesn't get better. It gets worse. The first relationship ended with me being slammed against a wall while pregnant and on the phone with my mother who hung up on me and called 911. The second​ one didn't make it quite that far but pretty close to it. If you need to talk to…

Just did.

My doctor actually told me anything with caffiene is not included in water intake.

So today I actually spoke to someone about my sleep issues, which are very similar to yours. She told me to make sure I'm not eating 3 hours before bed and sugars and caffeine should be 7 hours before bed... And do low carbs at night because when you metabolize them you're body gets the energy and wants to wake up. Also,…

Where did you get your medical degree? You seem to be all knowing about everything thyroid.