jklwq123 Member

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  • To be fair I think your caloric intake is extremely low for you! I think you bit the plateau because you don't eat enough calories. Believe it or not eating the absolute right amount of calories helps you lose weight and will keep your energy up. With only 1,200 you may become weak and a little starved
  • I was suffering from gallstones until I had my surgery back in may. But yeah I totally understand that awful pain after everything! Honestly try eating a little bit healthier and substituting the beef for chicken or turkey would help, but honestly it's like anything you can do to have a little less fat in your diet WILL…
  • My homemade vegan chilli! It's soooo good and filling
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