Joey_jo_jo

I’m just under 5ft 4 and 121 and I feel chubby. I prefer around 110lb for me. I think my body fat is high as I haven’t been gyming for a while due to injuries.

in 5’4” - 5’5” females; what is your goal weight range? Comment by Joey_jo_jo February 2019

I believe so too

in Sugar versus Fiber Comment by Joey_jo_jo February 2019

Unfortunately I can’t tolerate legumes

in Sugar versus Fiber Comment by Joey_jo_jo February 2019

True yeah I’m not hugely annoyed it’s just a bit dumb from what is a good product. I think they use an Aussie chef too - he should be ashamed. I mean serious though we set our MFP to our city so the IT should wake up and flick a switch really. Just give us the blog you gave the US months earlier which suits our climate.

in Southern Hemisphere - Does the feed about foods for the northern hemisphere grind your goat ?? Comment by Joey_jo_jo February 2019

Thanks guys.

in Sugar versus Fiber Comment by Joey_jo_jo February 2019

Joey_jo_jo Member

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