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I have the same t going on,hit my goal log it then weigh the next day up then down again it's obnoxious!
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Thanks for the feedback you guys,ugh I just second guessed myself all weekend thinking I should have just sucked it up and took her but obviously she don't like me either saying stuff like that sheesh,well the good news is I'll probably never see them again haha @joanthemom8 welcome,I tend to be more of a binge drinker…
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Morning friends,@FeelingFooFoo you'll get where you feel most comfortable, sometimes this takes a little trial and error to figure out what makes us the happiest, Lorraine, yesterday would have been a drinking day for me in the past! Terrible day at work,my old bartender that I used to see daily came into my shop,no way…
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Hey,you're doing a great job on drinking moderately in my opinion,don't be hard on yourself! I have to stay away from all alcohol cuz I have no off switch,you're able to have a few or even one and be done,that's a fabulous goal in which you're doing your best to hit <3
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Wonder how @salleewins is doing? I haven't seen her in a bit,I feel bonded with her somehow cuz we both lost someone we loved not too long ago,seems the pain never really goes away and that really sucks! Just dealing with that and work but doing ok here,the thought of AL makes my stomach churn which is helpful haha,dumb…
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Congratulations on 6 months! Amazing job
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Definitely an eye opener for me too!
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Makes me sad cuz they do look amazing :(
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Morning friends, RubyRed,I wanna see that movie,I watched a documentary on Elton and yes he did have a hard childhood and his struggles with addiction were sad but yep he's on the other side of it now,yay! Jen,that was an awesome post,so positive! I think just moving forward from any blip is the key to beating the Al…
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I'm surprised cuz Ive had a flex that's lasted me since 2013
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Yea to me that seems like a decent amount of calories for the day? Similar to what I eat in a day and I'm at 1550 calories for .5 loss a week
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Me too! I'd gladly buy a smaller cookie and probably be happy with it, breaking these in half just makes me sad and feel deprived, Enlightened is easy for me to control the serving cuz it always fills me up but half a cookie and I'm left wanting more!
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Morning friends,sounds like everyone is doing well <3 have a fabulous AF day!
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Morning friends,alot of my drinking tends not to be just cuz I wanna get drunk,it's the desire to get rid of a particularly stressful mood,it could be sadness, anxiety,irritation,etc so I think I just need to find a way to either eliminate the moods or find a better way to cope,my doctor thinks I'm on Lexapro but I don't…
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Morning friends, RubyRed it just sucks and I feel like the 4 months AF I just had gotten to went down the drain! I got super drunk yet kept going and going,day 4 AF today and I still feel hungover! Totally messed up my sleep pattern,ugh,why do I stop then start again? I had just felt worn down from a long workweek and…
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Morning friends, shortly after I posted on Friday I chose to drink,,alot then drank again on Saturday,ruined my anniversary weekend cuz I chose to be selfish! Ugh and here it is Monday and I still feel hungover,dumb,I just want to be in a place where I'm not thinking of drinking or not drinking constantly,I'm very annoyed…
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For me community was unavailable practically all day,think mfp was doing maintenance or something, maybe the threads here have been quiet though cuz peeps are just busy out enjoying the warmer weather cuz even the less alcohol thread hasn't been as busy as it had been, yesterday was a doozy for me cravings wise! All I…
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It is,long before I had an account here I googled the calories of something and mfp showed up
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I can't skip meals either anymore,I get super bad blood sugar crashes dizziness,nausea,etc
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Totally not your fault! I had 4 babies ranging from 6.4 lbs to 10.1 lbs and I gained the same amount with all,babies are just unique in their sizes <3
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Ditto on the numerous entries, apparently I ate 15 English muffins this morning :D
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Buy the individual bags,if I have a normal sized bag it's sooooo easy to keep going back for"just a few" but those individual bags have the calories on the back and it's an eye opener and I can stop easier
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We still have Faygo here in Vegas it's popular in the Latino stores
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This is absolutely spot on,weak core muscles are what triggers my back pain,I think too much stress on the back from my weak belly causes my back to spasm so I'm definitely working on that,also I have some loose skin which also pulls my back outta whack
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I don't get this? Is it a burger with a pancake on it? Their marketing is silly and they need to just stick with serving food and stop with all these dumb gimmicks :D
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I take a multi, magnesium glycinate(for anxiety) turmeric/ bromelain(for mood and joints) I'm rethinking my multi tho cuz it seems I pee most of it out!
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Hello friends,yup Lorraine it's been very quiet here,alot going on with graduation time tho so I'm sure peeps are just busy, wishes for a happy and healthy AF day!
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Congratulations! Very exciting news
