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Stevia causes depression?
This sweetener is in a lot of foods and although its "all natural" I've read articles saying it can inhibit both serotonin and dopamine,I've experienced it myself along with headache and fatigue,I'm sure I'll get wooed a lot but anyone else?
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Fitbit Versa crashed after update?
Any versa owners have this happened here recently? I've only had the darn thing since Sept and now it's totally blank! My El cheapo flex lasted 4 years, I'm just really irritated and I wonder if it's cuz they recently released a new Fitbit model and want peeps to upgrade? Maybe nobody is Manning the app cuz of covid? I'm…
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Keto made me sick as a dog!
Ugh never again! I was throwing up, diarrhea,dizzy and just sick from eating this way,I'll never do it again, anybody else not have this WOE work for them?
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Magnesium?
Hey all I've been taking magnesium glycinate for about two years just because I've read how important it is to replenish because the soil is lacking so there's not much in food anymore, anyways within the last few months I started getting anxiety and not sleeping very well so I cut out the mag and the anxiety has gone away…
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Synching
Anybody having synching problems or is it just me?
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Hypoglycemia
I have hypoglycemia and every time I try to cut back on food my blood sugar crashes hard! Any tips?
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Another looking for friends thread
I need more friends who are active,feel free to add me if you want,,,no pervs please
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Do stomachs shrink?
I'm talking about actual stomach size,,not the ab area,I watch a lot of 600 lb life and when he does the gastric sleeve he'll often comment that it's a huge stomach when he's cutting it out,sorry if it's a dumb question or been asked already but the search button only revealed posts about outer stomach shrinking-thanks :)
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Set myself to active
After being at lightly active for months and losing some of the 15 lbs I needed to lose I decided to switch to active to get more daily calories cuz I was almost always going over the recommended calories of 1560 then binging cuz I figured I'd already blown it why not? Anyways being set to active gives me 1760 for the day…
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I need new fitbit friends
Hey all,I used to have a great group of friends and we'd do the challenges but everyone seems to have gotten lazy:-( if anyone is interested let me know
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Hairdresser activity level?
Anyone have any idea what level of activity I should set myself at?5 hours at work+another 10,000 steps on top of that
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Probiotics
I've been trying different brands of these things for years because I keep reading how important they are for health, I don't take them thinking they help with weight loss or anything just trying to improve my health but I've been thinking that they're just the newest fad(an expensive one at that!) Thoughts?
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Fitbit acting dumb!
Anybody else having fitbit synching issues this past week? The app updated on Thursday of last week and ever since then synching has been slow with my charge hr and the flex won't sync at all,tried restarting both devices,my phone etc,just me or anybody else?
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Boobless wonder
Every time I lose weight my boobs shrivel why? I still have work to do on my hips,thighs and stomach but I'm afraid to lose anymore because I don't want creepy little boob sacks,ugh
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Wonky scales?
I weigh myself at home on two different scales,one in my bathroom and another in the downstairs bathroom and the weights are the same,however every time I go to the doctors office my weight is 7 lbs heavier than my home scales,why do you think that is? Drives me crazy and I'm not sure what my "real weight" is
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Intermittent fasting
If I quit eating anything by 4:30 pm and don't touch a thing until 6:30 am the following morning is that considered intermittent fasting? I hate eating at night and from what I've read that's usually the time to eat but then fast most of the day,any advice appreciated
