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Morning friends,just want to wish everyone a happy AF Sunday! <3
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January drink days=0 <3 February drink days=2 >:) March drink days=0 <3 April drink days=0 <3 May drink days=0 <3 Hoping to keep up 0 for June but some days I feel like my mojo is waning,gotta keep going strong!
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Jen,I've never tried the benefiber but there's fiber in my protein powder so yeah it makes me full,go easy though cuz sometimes extra fiber too fast can cause gas :s
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I've had a flex since 2014 that still works great! Hubs uses it cuz he likes being able to just throw it in his pocket and I use the Alta hr,I'm pretty sure I'll just stick with this model or something similar cuz I'm not into that "smartwatch" look that the upgraded ones have
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Ugh! Lost my post too,@donimfp I didn't read anything offensive in any of your posts either? Hope your toes enjoy their freedom haha and do hope you'll continue to pop in <3 finally getting hot in Vegas,yay! I love the heat and even tho warmer weather is a trigger I also know it's too hot for a hangover so that helps,much…
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Yea I wish I could"forget" to eat once in awhile :(
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Hello friends,just wanted to say that the things I post only relate to me and my personal feeling about my journey,I'd never judge anybody's actions or thoughts,I feel like I maybe didn't say what I was trying to say yesterday right thanks for righting it Lorraine B) I'm with you guys on just not wanting to think about…
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Hello friends,@donimfp I love the newsletter I get from Annie but it leaves a sour taste in my mouth that they keep trying to sell me courses,I used to like "tired of thinking of drinking" too but Belle got to the point of selling stuff and then selling her husband's"art" so I blocked her emails,yes I'm in a one slip isn't…
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Yup I just had a stomach bug and the days leading up to it I had unusual fullness,then it hit and I couldn't eat anything! Now I still feel like I'm full but not as bad just tender in the stomach
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Yeah my friend is in her 60's and still gets hot flashes
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Hello friends, I get the emails from Annie Grace and she had a great article about starting the day count over,I don't remember it exactly but kind of like if spring has begun and it happens to snow again for one day that doesn't mean spring is over,we don't go back and start winter all over again,we let the snow melt and…
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I think Halo Top is overrated and dunno how it got so popular? Maybe it was the first to come out? Enlightened is my favorite cuz it's sooooo smooth! I bought the Ben and Jerry's not really looking at the calories but yea it's defo a "serving size" treat
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No it's not the same just using paper towels,when I say rinse I mean for recipes cuz I just buy whatever is on sale so sometimes it's super greasy! I'd never however rinse a hamburger patty
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I rinse my ground beef all the time too,I can't stand making a recipe and seeing all that oil floating on the top :s
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Morning all, Lorraine I have that same app but I keep it on my old phone that g-son uses to watch his YouTube videos,that way I know it's counting days but I'm not obsessing on checking it daily,woke up with a terrible stomach bug,both boys have been throwing up and other stomach issues this past week and I made the…
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Hello all,@donimfp I get it but that's part of the reason I'm loosely counting days,I told one of my customers who just got sober to just embrace each day and make it a way of life,to me counting the days just feels like a countdown to when it's ok to drink again if that makes any sense but I totally get the resentment,my…
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Eggos and bagels would never work for me in the morning,I'd be raging hungry too! And to the woo button lover you're irritating as heck!
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Welcome! <3
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Same as when people say they don't drink much,only beer,hah beer is all I ever drank just alot of it! My friend in recovery says all alcohol is the same they just wear different disguises, sorry about your friend but you're doing great and glad you had a nice trip
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Yep,I get the dizzies too, mostly when I'm on my period or right before
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They're good but kinda small for the calories and don't keep me as full as a protein bar
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There's a good thread on perimenopause called"is it over yet" I can't link it but maybe someone else will :)
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Morning all, Lorraine have a nice visit with your daughter and grandson,how old is he? Everyone is getting through the ugly cravings/thoughts beautifully <3 wonder why some days are so hard but the rest are a breeze for us? Annoying really,wishes for a happy AF day!
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Morning friends, Lorraine,I know you have prior feeling of being spied on so you're probably more sensitive to it then most of us would be but my opinion is that it's their house and if they want to monitor what goes on when they're not home for their peace of mind so be it,most of us love our fur babies as much as our…
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Yeah, usually if I know I'm going to the doctor I will wear leggings cuz jeans are pretty heavy,I think weighing daily is smart too cuz then we see the small changes rather than being freaked out by a change that can occur in a week like bloat or something
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Morning,nude after bathroom,had a docs appointment yesterday and forgot about it til last minute so I had eaten,drank water and coffee so at the docs I weighed 8 pounds heavier than at home :s this morning I held the clothes I wore yesterday and they had added +3 pounds as well
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I think sometimes things work great at first but then our bodies just start rejecting it for some reason,same as how someone can drink milk forever then one day just can't tolerate it anymore
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Hope everyone has a fabulous AF Friday! <3
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You don't seem overweight to me? How much more are you trying to lose?
