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Thank you so much
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I have a really hard time when home on Sundays with the kids. We like to eat popcorn pizza and crackers candy hand have family time ( play a game or watch a movie)
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I'm good on the no soda, I found that flavored water is just as good. I'm trying to drink a liter a day some days are harder than others. I'm horable at the planks and squats, why I don't know. I do try to at least jog in place for 5-10 mins a day. I do try and get works outs in.
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On rainy days I like to use the Xbox connect to do dance, Zumba, and other games that get you moving.
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I just fill a cup with water and pu it in the microwave then pour it on the oat meal
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Thank guys
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Yes I do. I try to save it for the days when I'm home with my family.
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Hmmm. I'll give it a shot. The no soda is going o be my hard one I love my ginger ale.
