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What is ur exact routine?
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What is ur exact routine?
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. Hiya that's so amazing u lost so Much weight congrats!!!do u mind posting ur exact routine on the step mill of hiit etc,it will really help me out?
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hey ,also experiencing a plateau I follow if 20/4 Intermittent fasting I'm really active I do hiit 3 times a week aswell as sprints and weight training ????
