BeckThePenguin Member

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  • Your BMR is based on if you stayed in bed all day, how many calories you'd burn. So to stay alive you would need to replenish that amount of calories. It would depend on how much weight you are trying to lose/gain as to how many calories you would need to consume to reach your goals. As well as the types of calories, etc.
    in Body Analyser Scales Comment by BeckThePenguin April 2017
  • Hey y'all! I'm Becky! I was a competitive gymnast as a kid, working out 50+ hours at the gym a week, with an unhealthy body fat % the other way, when I went through a growth spurt and had to quit gymnastics due to a calcium deposit growth under each of my knees. I kept eating as though I was working out that much and for a…
    in Introductions Comment by BeckThePenguin April 2017
  • I just try to do it at the same time each day I weigh. For me, I tend to do it first thing in the morning after going to the bathroom.
    in When to weigh yourself? Comment by BeckThePenguin March 2017
  • What's your name? Becky How old are you? 27 Where do you come from? Texas How tall are you? 5'5" Are you married? Divorced Where do you live? Texas Do you have any children? Lost 1 in miscarriage w/ ex-husband, none living What do you do in your spare time? research and spending time with friends What sports do you like?…
    in Hello I am.... Comment by BeckThePenguin March 2017
  • Hi! I've been dipping my toes in MFP for a couple weeks, but could for sure use some more friends to help me stay motivated! I'm 27 and needing to lose at least 125 lbs. Feel free to add me!
    in Need to loose over 100+ pounds could use some friends❤❤ Comment by BeckThePenguin March 2017
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