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@Hollis100 Thank you for those kind words!
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Did I exercise for at least 20 minutes? Yes, bodyweight routine. The fact that I'm often do heavy chores around the house made my muscles stronger. Months ago I could not do one single push-up. Now I can do thirty. Which is crazy, because I started this routine on the first. Yay for doing heavy labour! (I'm building my own…
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Did I exercise for at least 20 minutes? Yes, my muscles were sore like they've never been before. But I asked my partner to go swimming with me. We're both competitive so that created some new motivation! Swam for 40 min without stops at a fast pace. Three days of exercise in a row. Ashamed to say it, but I never made it…
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Whoop whoop, day two. Did my first body weight routine ever, succesfully! Push ups, squats, crunches and lunges... I'll be sore tomorrow but I am proud of myself. So in short; Exercised?: Yes! Calories?: Yes! Tracked?: Yes!
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Worked the whole day in the house today. This contained painting the walls and ceilings of two rooms, moving heavy furniture up and down the stairs by myself, installing electricity. I am going out on a limb and say that counts as my 'twenty' minutes of exercise. My sore muscles seem to agree. Stayed well within my calorie…
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So after one day of checking in for this challenge, one of my kidneys decided to get infected. Causing me to feel worse than I ever did before. I never knew that one could feel hot and cold at the same time. After two weeks of being bedridden, I completely fell off the healthy lifestyle wagon. Can I blame the illness…
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Since I had scheduled get togethers and parties (= snowboarding -good- with lots of cheese -bad-) the past weekend, I started today. Did I exercise for at least 20 minutes? I did not, just had my regular day, I don't tend to exercise on Mondays. I am however, taking the dog for a quick walk after typing this, but that…
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Joined! ^^
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Hi there, can I join and make some friends? I am at 132 pounds and would like to go to 114.. A little more than the title says. Though it might be that I end up being happy with weighing more than 114, as I'm trying to build some muscle and lose fat and that tends to add some weight as well. Sidenote: English isn't my…
