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Chocholate Flavor Designer whey protein shake. 18g protein in 1 scoop and only 100 calories
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You could slice the mango add lime and a dash of salt and hot sauce (optional) in a zip lock bag and shake. It sounds wierd but it taste so good. You could also make a mango chuntney to put over chicken as a healthy topping.
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1. old fashion oatmeal 2. black beans 3. Almonds 4. boca burgers 5. Anything Kashi 6. Weight Watchers string cheese 7. GNC well being nutrional Bar 8. Weight Watchers Pitas 9. Egg Whites 10. Frozen rasberries 11. Fiber one pancake mix 12. Salsa
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Probiotic capsule, Be-hot excercise enhancing pack 30 minutes before my work-out.