Replies
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I’m always up for new friends, add away.
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I think I’ve added everyone up to this point, I’m a fan of having a support base on here. Feel free to add me, I’m on every day and my log is open.
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16/8 is my jam. I’ve never been a breakfast person but was eating it because “they say” you should. I have significantly less brain fog without it. I’m currently going between a 16/8 some days and a 23/1 others. On days where I can load at least 1k calories at lunch I go for it, I never want dinner after a lunch like that…
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80% of weight loss is what you eat, 20% is what you do. Plan your meals, take your lunch, log every bite, keep your calories in a deficit and you’ll make it happen. On work days, it helps me significantly if I have dinner in the crock pot ready to go when I get home, or at least have a quick to implement dinner ready to…
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I couldn’t believe how much less snot my kids had on whole 30, dairy was the culprit. My face gets dry and splotchy with dairy.
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I could be your weight twin as well SW 225, GW 160. A difference is that I’ve never seen myself under 210 since childhood, so 160 looks good on paper but I have no idea what it’ll look like on my 5’10 skeleton. I’ve lost 80# so far and been able to maintain the loss, I’m looking forward to figuring out how to eat for 160.…
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Hey there. I was stoked to find something semi-current in terms of derby groups on MFP. I’m Liz Derby name was WreckLiz, but the new league has too many “wrecks” so I’m starting all over. I played 2 seasons with Far North Derby out of Kenai, AK, but have relocated. The local league is really intense compared to what I was…
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Hey there. I’m 5’10 and currently 225 (size 14 jean) (305 is my high weight, 205 is going to be a celebratory event). I’ve been off MFP for nearly a year, and I’m super proud of myself for maintaining during that time. I’m ready to put my nose to the grindstone and make it to ONEderland, then reevaluate my next goal. I’m…
