PastorVincent Member

Yeah, I am just going to wait for it and sync when all done. The watch still tracks WHILE I run and that really is the biggest part of why I have it. To easy for me to slow down, cut short, etc otherwise. It must not be a fun time there right now for the poor tech people.

Garmin is down, you probably need to just wing it regardless.

Do not mind me, just chowing down a snack here at this squirrel proof bird feeder... (had to really push the ISO to get the shot with my F/5.6 so smoothed out some of the grain in Lightroom)

If you use Twitter, you should follow Michael1979 for brilliant advice like:

I just did a short run in a thunderstorm... or DID I?? IS ANYTHING REAL? UGH!

Well phewy.

Need running gear? Joe's New Balance Outlet is running its annual summer clearance sale - "up to 70% off" https://www.joesnewbalanceoutlet.com Deals for men include: 870v5 Running Shoes $66 (Orig. $110) Fresh Foam Evare Running Shoes $41 (Orig. $90) 1260v7 Running Shoes $64 (Orig. $160) Fortitech Mixed Media Lined Jacket…

Ah, come on. You have run 8.5 right? Just do that 10 times. :D

Or just run 85 miles tomorrow and be done with the month. :)

Just a thought... Check your hydration (not pure water, you need salt too). It can take a few days to get that back on point. Drink a sports drink, if you start to feel better than you have your answer. The symptoms you describe can easily be that.

SCOOOOOBY DOOOBY DOOOOOO!

This :(

You ran for 8 hours. That by default means you are insane. :)

Cut down the trees then. Seems like the obvious solution.

We do but it is getting dimmer now and we have been under clouds ever day since that shot. I live near Pittsburgh which competes with Seatle for most rainy days. Odds are not in my favor.

Speaking of random health problems in the middle of a pandemic... I was working on rusty fence and noticed blood pouring from my arm. I decided I really was not a fan of that. Asked my wife to call the doc and find out how long it has been since I had a tentus shot. They were like "Umm we have like 2 decades of records and…

@rheddmobile love the comics! You will really need to make a coffee table book out of them.

You could always build one of these:

We all will be so highly evolved that we will no longer need cars. We will just sprint everywhere, even across star systems. Or we will be dead. One of the two is pretty likely.

Assuming you are in the northern hemisphere... it is hot. You WILL slow down. The level of effort you put in to reach 6:30 is now the same level of effort needed to reach 7:30 (or whatever). If you keep pushing the same LEVEL OF EFFORT when the temp had humidity break your speed will still have improved. Pretty much…

So I am a little disappointed that I only got a small window to shoot NEOWISE, but I am very happy I was able to pull something from it. This was shot at 300mm F/5.6 ISO3200 and shutter around 3 seconds. And I was setup under a lit street light. But I was racing clouds so did not have many options. I will just have to wait…

SUNDAY UPDATE - Pastor Vincent vs Boston! For those new/or with short memories I recently hired a coach to help me run faster - with the original goal of a BQ in 2021 (thanks to all the mess around COVID-19 and etc, this will probably be delayed but still a future goal). It is probably an unrealistic goal, but I am not…

See a doctor of course, but for a tic to pass Lymes it has to be on for a while. That is why it is important to check as soon as possible. From the Mayo Clinic:

That is one of the primary reasons to build the greenhouse - so that we get to eat some of what we grow! :)

Welcome!

So I was in a rush, got all suited up for a quick run with only a small window to do it... got a few hundred yards (meters) down the street and realized I was running in my hiking boots and not my running shoes... 🤦‍♂️🤦‍♂️

Sale Alert :)

Yes, that is normal for every race I have had to try a change in. The reason is often in part because the price of the race itself has gone up since you registered. That and it is an administrative mess if too many people do it, so the charge discourages people from being willy-nilly about it.

And, the ball just dropped, we are on our way back into lockdown. Light so far... but the trendline is clear. Yay.

This. :(