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April 2019 Monthly Running Challenge
It's time for the April 2019 Running Challenge! WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or…
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RunKeeper and Apple Healthkit calorie burn in MFP - how accurate are they?
So background... I am at my goal weight for my THIRD time in my adult life. The first two times I had to lose 50 pounds to get there, this last time only 15, so that is an improvement I guess. Obviously, I suck at the maintenance phase and want to change that. So trying MFP for the first time this round (though been…
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Newbie Question about CICO and MFP
So a long time ago (well not that long) I was much heavier, and I lost a bunch of weight (50 pounds). Then eventually gained it back, and lost it again. I have been doing pretty okay, but as time rolls on I see it slowly coming back. I REALLY do not want to find it all again, so I thought I would give MFP and CICO a try…