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Jan 47534
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Jan 3 ---- 8174
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I'm in 10,000 a day
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Hi tracelw,
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Happy new year all, i am glad I have found this community to look for support and inspiration to start a new year. My goals for this month is to count calories and log everything,and do an average 10,000 steps a day. ❤️ Carol from Victoria, Australia.
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Bad weekend hope I haven't undone all the good I have achieved got to get my head in the right frame of mind again
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Feeling happy don't need my bra extension strap any more, wish I had taken my body measurements.
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Your story brigitkwood is so inspiring,my woke up call was looking back on family photos we had done a couple of months ago i had no idea I was so big, I new I put weight on over many years but I was kidding myself that I was alright and I would look at other people when out shopping and say to myself I,m not as big as…
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Thought for today....What you eat behind close doors is what we see on the outside.
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Hi all I have just started mfp I am from Victoria Australia 53 years old and would love to lose 10 kilos(22lb) for a start as I am 5'1" and the weight they say I should be for my height Is 53 kilos (116lb) which I think is way to light for me,I think I was a child the last time I weighed that.I have enjoyed reading this…
