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Thank you for this everyone. I was a bit at the end of my tether and I suppose I wanted to see a light at the end of the tunnel. In the past I've gotten exasperated with meal plans feeling like they hold me back as I rather like allowing for spontaneity in my life, but the suggestion by kommodeveran about almost rewarding…
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I have an open diary. I started in March really well, then had a bit of a rubbish time in my personal life and whilst I was still logging everything (to hold myself accountable and perhaps out of habit) it's noticeable I wasn't making the best choices i.e. lots of beer. I haven't weighed myself since that second week in…
