hey_llia

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Discussions

Stress/binge eating?
For the past few weeks, I've been under a lot of stress and I've noticed I've been eating huge quantities of food. At the end of the day, at work or not, I'll be thinking that the food I want is a treat and it's just this once to make myself happy after the stress. I've only just begun to realise this is a recurring theme…
When a "cheat day" is a needed day.
I've never posted before, but I've just eaten a whole bunch of rubbish food in a day that people might usually term as binging or a "cheat day" but I'm not. I'm not sure why I'm feeling the need to explain this, but I kind of don't want other people to feel like a failure because of a much needed happy day or doing what…

hey_llia Member

Discussions