Macrotracker34 Member

#stronger I'm getting

Yeah I'm shy as well as small so to some I don't belong there at all. But I do. It's actually boosting my confidence slowly the stronger I'm go. We all belong there. Thank you I'll definitely keep at it :)

Arsewipe ha. Yes I think he was just an old fashioned kind of guy. Or maybe felt inadequate because he wasn't doing it? Either way yes I'll get there. I think cause I'm so petite, I always feel judged lol

Exactly kenmiller75 :)

Let's blitz the fat and be proud of our abs :)

I'm due a blood count done at docs because I'm a newish patient & haven't had it done yet. Might use opportunity to get some things checked out.

I've had vitamin d prescribed in past aswell

Usually before monthly visit from M Nature (sorry guys) lol

Thanks everyone. I feel slight anemia some months. I eat spinach regular but probably not getting enough iron some months.I don't eat much meat really, I've cut back on dairy and don't eat fortified cereal as much as I used to. However I might look into those grape nuts, like the sound of those

That makes sense

Does Strava have a forum?

It will be very challenging I think