amykwi2014 Member

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  • I'm not as concerned with whether it's full fat or not. Mostly concerned with Carbs and Protein right now. Thanks!
    in Low Carb Yogurt Comment by amykwi2014 April 2019
  • Hi All- I'm so very new to exercising- haven't done so in a loooonngg time. I have already lost 70+ pounds but want to start moving more. What beachbody programs do you recommend for a true beginner? I'm serious that things like Zumba are HARD for me at this point. Whats a good starting program so I can feel good about…
    in Beachbody Support Group 2018 Comment by amykwi2014 July 2018
  • Thanks all. I’m 51 and lost 60 pounds so far on my own. Never have been the physical type so that’s where the insecurity is coming from. I’m definitely a beginner level so I guess what I need is help setting up a program and maybe even a class or two where a total newcomer can join in and not pass out in the first five…
    in Planet Fitness vs Edge Fitness Comment by amykwi2014 June 2018
  • Hi! I was just sleeved 2/15!
    in VSG friends Comment by amykwi2014 March 2018
  • Hi All. I am 3 weeks from my surgery. Please add me. I haven't told anyone but my husband. Not work, not children. I'm so nervous.
    in New member - post op Bariatric Surgery Comment by amykwi2014 January 2018
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