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Low Carb Yogurt
Hi All- Hoping someone could give me some insight into a DELICIOUS LOW CARB Yogurt I can try. I recently discovered Wallaby Aussie Yogurt and while it is probably the most yummy I've found, carbs are too high for my low carb life. Any and all suggestions are most appreciated. Thanks!
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Planet Fitness vs Edge Fitness
Hi All. I’m new to the gym membership thing and pretty intimidated at the thought of joining one but the time has come. Wondering if anyone has had experience with Planet Fitness and Edge Fitness. Would really appreciate feedback. Thanks!!
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Any 50 somethings with 100 lbs to lose?
Hi All- looking for motivation. I've tried in the past to lose weight and each time something happens. Most recently I was doing great even starting to jog but ended up with multiple stress fractures in my knee and leg. I need to get healthy but at 50 the pounds aren't coming off quickly. Any advice for eating plans and…