Replies
-
Goals for this challenge lose 1kg, avg 1700 Cals, avg 10,000 steps (revised goal, maintain weight) 12/02 92.6kg, 1880 Cals, 5172steps 12/03 93.6 kg, 1909 Cals, 13235steps 12/04 93.2kg, 1783 Cals, 4844steps 12/05 93.2kg, 1632 cals, 5732 steps 12/06 92.7kg, 1884, 15,734 steps 12/07 DNW, OOT, 6462 steps 12/08 DNW, OOT, 10590…
-
Hello everyone. I'm 47yo female, 165cm (5ft,5inches) Super grateful for this focus of just 10 days! EW Rnd 279- 93.1kg SW RND 280 -92.6 kg Goals for this challenge lose 1kg, avg 1700 Cals, avg 10,000 steps 12/02 92.6kg, 1880 Cals, 5172steps 12/03 93.6 kg, 1909 Cals, 13235steps 12/04 93.2kg, 1783 Cals, 4844steps 12/05…
-
-
I adopted a 1yr dog last October. It was rough for about 6 months - but he's now my buddy. He takes me for walks, except when he's at doggy day care - those are days with liw step counts.
-
Something that helps me grazing is eating at meal times only. I started doing that last year when I would mindlessly eat watching Netflix. Eating at the table and at mealtimes helped with stopping the weight gain, I've weighed basically the same for 1 yr, now time to lose.
-
Hello everyone. I'm 47yo female, 165cm (5ft,5inches) This is my second round. I really enjoyed the accountability of the last round. I saw the mental games I play with myself, not wanting to post after a gain, not wanting to be honest when I ate more than my calorie range needed for a loss. It was easy to see why I'd gain…
-
RND 279 SW 93.5 kg Goals for challenge 91.5 kg, average 1700 Cals, avg 10,000 steps daily 11/22 93.5kg,1700 Cals, 14191 steps 11/23 92.7 kg, 1508 Cals, 13265 steps 11/24 92.6kg, 1808 Cals, 6058 steps 11/25 92.8kg, 1571cals, 11965 steps 11/26 DNW, 2200cals, 6624 steps 11/27 DNW, 2333cals, 3105 steps 11/28 DNW, did not…
-
✅MFP USERNAME: AliciaPeters310 - (FRIENDED, RESPONDED to Message, JOINED TEAM) PLACED ON RESOLUTE RENEGADES YOUR NAME: Alicia Peters CHALLENGE GOAL (NOT your goal weight but pounds to lose in 12 weeks of BLC57) - 9-12lbs FORMER MEMBER OR NEWBIE? Newbie How did you hear about this team? If you are a current member & wish to…
-
Good morning everyone, did not weigh this morning. Early start to the day, and drank a good amount of water to start the day. Hope everyone has an incredible day as we go into holiday madness. RND 279 SW 93.5 kg Goals for challenge 91.5 kg, average 1700 Cals, avg 10,000 steps daily 11/22 93.5kg,1700 Cals, 14191 steps 11/23…
-
Thank you @quiltingjaine for the acronyms! Super helpful. Had a wonderful NSV today, I was at Costco and hungry because it was about lunch time, but I did not stop at the food court for a pizza treat, instead I took myself home and had my preplanned meal! Yay me!
-
RND 279 SW 93.5 kg Goals for challenge 91.5 kg, average 1700 Cals, avg 10,000 steps daily 11/22 93.5kg,1700 Cals, 14191 steps 11/23 92.7 kg, 1508 Cals, 13265 steps 11/24 92.6kg, 1808 Cals, 6058 steps 11/25 92.7kg 11/26 11/27 11/28 11/29 11/30 12/1 I had a hard time moving on Sunday, I just wanted to be a couch potato. I…
-
Hello everyone, I'm so happy to join you for this challenge. RND 279 SW 93.5 kg Goals for challenge 91.5 kg, average 1700 Cals, avg 10,000 steps daily 11/22 93.5kg,1700 Cals, 14191 steps 11/23 92.7 kg, 1508 Cals, 13265 steps 11/24 11/25 11/26 11/27 11/28 11/29 11/30 12/1
-
Hello everyone, I'm so happy to join you for the next 10 days. Especially going into Thanksgiving. I'm 47yo, 5ft,5inches . I started weighing myself in kg when I went above 190lbs. I found the numbers too depressing. I changed from an active job to a sedentary job and gained 30kg in 2 years. I'm at my highest weight in my…
-
Hello everyone, I'm so happy to join you for the next 10 days. Especially going into Thanksgiving. I'm 47yo, 5ft,5inches . I started weighing myself in kg when I went above 190lbs. I found the numbers too depressing. I changed from an active job to a sedentary job and gained 30kg in 2 years. I'm at my highest weight in my…
-
I'm in! Let's do this.
-
Hello all. First time here and want to get additional support to get back to a healthy weight after gaining 20 kg in a year. September Start Weight: 94.4kg September Goal Weight: 91.4kg Ultimate Goal Weight: 75kg September 1: 94.4kg September 8: September 15: September 22: September 29: September 30:
