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Would be great to connect with new friends! 23 y o guy looking to lose 25 pounds
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Thanks for the guidance everyone. Will take it into account and refocus.
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Yeah I think that may be the case.
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Activity level is nil currently due to exams. Since MFP was recommending 1580 calories a day for 1kg/week with a target of 165lbs. I was following that with a bit of additional margin. Probably I should reduce the targeted loss rate and start lifting/other strength based exercises. Thanks for the insight.
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Add me! Daily logger.
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Hi guys. I log in everyday. Feel free to add!
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Hi all! Just joined MFP a week back and glad to find that it is proving to be really effective. Would love to have more friends to make this journey more enjoyable!
