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pkweier Member

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  • Name:Pam Age: 61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/2016 How long in maintenance: 2 years Maintenance weight range:130-135 Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1 Average weight recorded from April:133.5…
    in Nov Check In Thread Comment by pkweier November 2019
  • Name:Pam Age: 61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/2016 How long in maintenance: 2 years Maintenance weight range:130-135 Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1 Average weight recorded from April:133.5…
    in Nov Check In Thread Comment by pkweier November 2019
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/1/2016 How long in maintenance: Since 9/2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1…
    in October Check In Comment by pkweier October 2019
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/1/2016 How long in maintenance: Since 9/2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1…
    in October Check In Comment by pkweier October 2019
  • Oh Lesley I am so sorry to hear about your son. Sending hugs to your family
    in October Check In Comment by pkweier October 2019
  • Oh Lesley I am so sorry to hear about your son. Sending hugs to your family
    in October Check In Comment by pkweier October 2019
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/1/2016 How long in maintenance: Since 9/2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1…
    in October Check In Comment by pkweier October 2019
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/1/2016 How long in maintenance: Since 9/2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1…
    in October Check In Comment by pkweier October 2019
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/1/2016 How long in maintenance: Since 9/2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1…
    in October Check In Comment by pkweier October 2019
  • I understand Lori it will be a life long struggle for me as I like food to much.
    in October Check In Comment by pkweier October 2019
  • Name: Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/1/2016 ended 9/1/2017 How long in maintenance: 2 years Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from…
    in September Check In Comment by pkweier September 2019
  • Thanks everyone for the encouragement 😄
    in September Check In Comment by pkweier September 2019
  • Name: Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/1/2016 ended 9/1/2017 How long in maintenance: 2 years Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from…
    in September Check In Comment by pkweier September 2019
  • Name: Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/1/2016 ended 9/1/2017 How long in maintenance: 2 years Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from…
    in September Check In Comment by pkweier September 2019
  • Name: Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/1/2016 ended 9/1/2017 How long in maintenance: 2 years Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from…
    in September Check In Comment by pkweier September 2019
  • Name: Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/1/2016 ended 9/1/2017 How long in maintenance: 2 years Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from…
    in September Check In Comment by pkweier September 2019
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/1/2016 ended 9/1/2017 How long in maintenance:1 year Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from…
    in August 2019 Check in Thread Comment by pkweier August 2019
  • I'm still get nervous from time to time. September will be 2 years of maintenance . I lost 200 pounds. What helped me was the encouragement and support from this board. I took their advice and set up a range it has worked for me. I'm also a big believer of weighing myself every day. This is what helped me stay the course.
    in Scared of maintainence Comment by pkweier August 2019
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/1/2016 ended 9/1/2017 How long in maintenance:1 year Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from…
    in August 2019 Check in Thread Comment by pkweier August 2019
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/1/2016 ended 9/1/2017 How long in maintenance:1 year Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from…
    in August 2019 Check in Thread Comment by pkweier August 2019
  • 1. The aim of this thread is to have a weekly weigh-in check for some accountability and support. 2. Copy the form below by copy-pasting and edit to suit your personal schedule, then fill in your information and post each week. 3. Have a successful month, whatever your maintenance/health goal(s) may be!! Name: Age: Height:…
    in August 2019 Check in Thread Comment by pkweier August 2019
  • Name: Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started Jan 2016 How long in maintenance: Sept 2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1…
    in Maintenance Check In July 2019 Comment by pkweier July 2019
  • Name: Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started Jan 2016 How long in maintenance: Sept 2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1…
    in Maintenance Check In July 2019 Comment by pkweier July 2019
  • Name: Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started Jan 2016 How long in maintenance: Sept 2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1…
    in Maintenance Check In July 2019 Comment by pkweier July 2019
  • Name: Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started Jan 2016 How long in maintenance: Sept 2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1…
    in Maintenance Check In July 2019 Comment by pkweier July 2019
  • I'm loving reading all the changes weight lost has made a difference in our lives.
    in What New Things have you down since your lost weight.................... Comment by pkweier July 2019
  • A thread for July has been started
    in Maintenance Check In June 2019 Comment by pkweier July 2019
  • Name: Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started Jan 2016 How long in maintenance: Sept 2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1…
    in Maintenance Check In June 2019 Comment by pkweier June 2019
  • I love reading all the way people have tried new things.
    in What New Things have you down since your lost weight.................... Comment by pkweier June 2019
  • Name: Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started Jan 2016 How long in maintenance: Sept 2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1…
    in Maintenance Check In June 2019 Comment by pkweier June 2019
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