pkweier Member

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  • Name: Pam Age:62 Height:5'5 Total weight lost:200 Time it took to lose: Started 1/2016 How long in maintenance: Started 9.2017 Maintenance weight range: Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight recorded…
    in May Check In Comment by pkweier May 2020
  • Have a great June everyone
    in June Check in Comment by pkweier May 2020
  • Name: Pam Age:62 Height:5'5 Total weight lost:200 Time it took to lose: Started 1/2016 How long in maintenance: Started 9.2017 Maintenance weight range: Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight recorded…
    in May Check In Comment by pkweier May 2020
  • Name: Pam Age:62 Height:5'5 Total weight lost:200 Time it took to lose: Started 1/2016 How long in maintenance: Started 9.2017 Maintenance weight range: Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight recorded…
    in May Check In Comment by pkweier May 2020
  • Name: Pam Age:62 Height:5'5 Total weight lost:200 Time it took to lose: Started 1/2016 How long in maintenance: Started 9.2017 Maintenance weight range: Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight recorded…
    in May Check In Comment by pkweier May 2020
  • 1. The aim of this thread is to have a weekly weigh-in check for some accountability and support. 2. Copy the form below by copy-pasting and edit to suit your personal schedule, then fill in your information and post each week. 3. Have a successful month, whatever your maintenance/health goal(s) may be!! Name: Pam Age:62…
    in May Check In Comment by pkweier May 2020
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose: Started 1/2016 How long in maintenance: Since 9/17 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight recorded…
    in April Check In Comment by pkweier April 2020
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose: Started 1/2016 How long in maintenance: Since 9/17 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight recorded…
    in April Check In Comment by pkweier April 2020
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose: Started 1/2016 How long in maintenance: Since 9/17 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight recorded…
    in April Check In Comment by pkweier April 2020
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose: Started 1/2016 How long in maintenance: Since 9/17 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight recorded…
    in April Check In Comment by pkweier April 2020
  • Name: Pam Age: 61 Height:5'5 Total weight lost:200 Time it took to lose: Started 1/2016 How long in maintenance: Since 9/2017 Maintenance weight range: 130-135 Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight…
    in March Check In Comment by pkweier March 2020
  • Name: Pam Age: 61 Height:5'5 Total weight lost:200 Time it took to lose: Started 1/2016 How long in maintenance: Since 9/2017 Maintenance weight range: 130-135 Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight…
    in March Check In Comment by pkweier March 2020
  • Name: Pam Age: 61 Height:5'5 Total weight lost:200 Time it took to lose: Started 1/2016 How long in maintenance: Since 9/2017 Maintenance weight range: 130-135 Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight…
    in March Check In Comment by pkweier March 2020
  • Name: Pam Age: 61 Height:5'5 Total weight lost:200 Time it took to lose: Started 1/2016 How long in maintenance: Since 9/2017 Maintenance weight range: 130-135 Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight…
    in March Check In Comment by pkweier March 2020
  • Name: Pam Age: 61 Height:5'5 Total weight lost:200 Time it took to lose: Started 1/2016 How long in maintenance: Since 9/2017 Maintenance weight range: 130-135 Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight…
    in March Check In Comment by pkweier March 2020
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/2016 How long in maintenance: Since 9/2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight…
    in Feb 2020 Check In Comment by pkweier February 2020
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/2016 How long in maintenance: Since 9/2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight…
    in Feb 2020 Check In Comment by pkweier February 2020
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/2016 How long in maintenance: Since 9/2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight…
    in Feb 2020 Check In Comment by pkweier February 2020
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/2016 How long in maintenance: Since 9/2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight…
    in Feb 2020 Check In Comment by pkweier February 2020
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/2016 How long in maintenance:Since 9/2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight recorded…
    in Jan 2020 Check In Comment by pkweier January 2020
  • Name:Pam Age:61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/2016 How long in maintenance:Since 9/2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded for 2019: Average weight recorded from January: Average weight recorded from February: Average weight recorded…
    in Jan 2020 Check In Comment by pkweier January 2020
  • I gained 5 pounds after Christmas was back down to the higher end of my range within a few days, New Years came and up 1 pound from the top of my range. I need to get at least 3 more pound off to get to my mid range. I keep telling myself 3 is better than 30. We can do this.
    in Holiday weight spike! Comment by pkweier January 2020
  • Name:Pam Age:61 Height: Total weight lost:200 Time it took to lose:Started 1/1/2016 How long in maintenance: 9/2017 Maintenance weight range:130-135 Average weight recorded from 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1 Average…
    in Dec Check In Comment by pkweier December 2019
  • Name:Pam Age:61 Height: Total weight lost:200 Time it took to lose:Started 1/1/2016 How long in maintenance: 9/2017 Maintenance weight range: Average weight recorded fr130-135om 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1 Average…
    in Dec Check In Comment by pkweier December 2019
  • Name:Pam Age:61 Height: Total weight lost:200 Time it took to lose:Started 1/1/2016 How long in maintenance: 9/2017 Maintenance weight range: Average weight recorded fr130-135om 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1 Average…
    in Dec Check In Comment by pkweier December 2019
  • Name:Pam Age:61 Height: Total weight lost:200 Time it took to lose:Started 1/1/2016 How long in maintenance: 9/2017 Maintenance weight range: Average weight recorded fr130-135om 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1 Average…
    in Dec Check In Comment by pkweier December 2019
  • Name:Pam Age:61 Height: Total weight lost:200 Time it took to lose:Started 1/1/2016 How long in maintenance: 9/2017 Maintenance weight range: Average weight recorded fr130-135om 2018: Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1 Average…
    in Dec Check In Comment by pkweier December 2019
  • Name:Pam Age: 61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/2016 How long in maintenance: 2 years Maintenance weight range:130-135 Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1 Average weight recorded from April:133.5…
    in Nov Check In Thread Comment by pkweier November 2019
  • Name:Pam Age: 61 Height:5'5 Total weight lost:200 Time it took to lose:Started 1/2016 How long in maintenance: 2 years Maintenance weight range:130-135 Average weight recorded from January:131.75 Average weight recorded from February:130.75 Average weight recorded from March:132.1 Average weight recorded from April:133.5…
    in Nov Check In Thread Comment by pkweier November 2019
  • Congratulations and welcome
    in I am finally here ! Comment by pkweier November 2019
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