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Replies
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Thanks for the advice everyone. I went ahead and got it over with. Wasn't as bad as I thought it would be.
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No room for it. I went ahead and ran outside. Just have to get acclimated, is all.
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It's just frigid. It's not snowing, it's about 40 degrees here maybe? My treadmill is outside...
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You ran in a snowstorm? Cool. Yeah it's like 40 degrees here, maybe lower. I just walk and jog on my treadmill. I live in a usually sunny and warm climate though.
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Oh okay. I just wanted to know because it can be frustrating...
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Oh okay. I downloaded this app called 30 day challenge and it has workouts for things like that. But I'll try doing the strength training some days instead of just running every day. I was just trying to do cardio so I could just lose the fat but apparently I need to build muscle to.... replace what I've lost in body…
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Oh okay. I WON'T GIVE UP! I hope....
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Wait, so even if I lose weight I'll still look flabby but thinner until I tone up? I have big thighs though, and I just wanna tone them and lose the fat. What strength training do you recommend? Lunges? Squats? I can do 50 squats but I'm not sure what good it does...
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Uhhhhhbhaisofnfjdnjdjdkdkdjfnn WEIGHT!
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Oh, lol.
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Oh, well that's good. I'm trying not to restrict myself too much but it's hard resisting going back for seconds when I do. 😁
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Oh I didn't log it. I just decided to get back on track the next day.
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So is the way MFP operates really effective? Like you just have to stay under your calorie goal and if you exercise you have extra calories to spend? I mean people say on here it doesn't matter what you eat, just stay under the goal. I've still been trying to eat healthy just in case though. Yesterday I wasn't able to eat…
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Two what? Steps?
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Okay then. So the more I lose, the harder I must work?
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Oh okay then. Nice
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Oh okay. Cool, yeah I'm trying to increase my endurance but I can't run for very long. Maybe jog.
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I thought the fatter you were, the more calories you burned? But like your body gets used to doing on workout after a bit doesn't it?
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Well I actually have more reasons besides college heh. 😁
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Okay cool! What's Cross Train? And do you mean upping the incline by hills?
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Soooo it'll be better to just run? What does couch to 5k mean?
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College.
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Uhhhh no what do you mean? I'm really tall but I'm still fat, especially on my thighs and arms. My middle is slender but it's still flabby too. I got love handles....is that what you meant?
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Oh I meant by the end of July, or maybe halfway through August? Is 2 pounds a week still safe? I have a deadline.
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I usually walk/jog/run for 30 minutes. Sometimes I switch the incline up while I'm walking.
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Yep, was my first job actually.
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Yeah I can do art, crochet, sketch, etc. Doesn't Etsy have a fee to sell on there though?
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Why $15 lol, I can't make more?
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Alrighty then thanks for the tips!
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Are you really serious, or just playing? I'm actually broke but my mom cooked though.
