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The rules are great. I am 8 years post-GBS and have maintained most of my weight lost. Before surgery, my goal weight was 160 #. I've been as low as 147, but usu weighed 150-155. This past holiday season, I gained weight & have struggled to lose any of it. Today, I weigh 164#. At first, I broke all the rules. Poor choice…
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my place
