AgileK9 Member

I did the anti candida diet for about a year. There are several versions of it, some much more strict than others. I did go to a naturopath who put me on the diet along with 8 months of Nystatin (an antifungal). She told me that she found people who only did diet and herbal treatment often had relapses. Not sure what your…

Hi...anyone have any suggestions for the moodiness, anxiety and sadness that goes along with peri? I kind of feel like I'm rubbing on sandpaper if that makes any sense. Everything is just worse. My husband irritates me more, my teenager (ugh), work, etc. Just so frustrated, partly because they are frustrating but I used to…

I was doing a Couch25K one year and was running in the dim morning light and I wiped out, landed on a rock on my knee and it's never been the same. Just found out recently that I tore a bit of meniscus and since I ignored it for so long, now I have arthritis. Be careful even with a lamp! Do you have access to a local gym,…

Thanks! He actually does "smile" with teeth! I have to warn people when we are out hiking that he isn't mean...lol I always said I should have named him "Elvis"

This is Swiper playing Flyball. He's old and retired now. And last but not least is Widget. He's getting up there too but still enjoys a mountain bike ride.

I have 4 total...This is Tohrment. We do agility and other sports together.

My new baby! Kandy

5'3" 150 pounds Chest 41" Waist 32" Hips 41" I'd like to lose another 10 but I won't lose much in inches I don't think. Sizing is so dependent on brands but I think I've averaging an 8 bottom but still a Large on top due to my big girls ;-). Nothing but surgery will make them smaller!

Group shot

Hi! Sorry I’ve been MIA the last couple of weeks. I got a new puppy mid September then came down with the death plague! I didn’t ride at all the last two weeks of the month. I’ve been back on the bike in October but haven’t had time to post at all. I will tally up my rides tomorrow (chasing the pup around tonight). I don’t…

I just had a consultation for a reduction (reductions include lifts as part of the surgery) and he quoted me about $5500 US. I think a lot of it depends on where you live what the cost will be. I had a a lift only back in 2007 in Michigan and it was $5000. I'm regretting not having a true reduction back then for sure! The…

SW:172 GW:140-145 LW:149.0 TW:147.0 -2 but last weeks weight was kind of a guess I still can't believe I've hit the 140's! That itself is a thing to celebrate for me!

September Goal - 15 Hours Sept 4 - 13.6 Miles/2 hours Sept 5 - 5.6 miles/1 hour

September Goal - 15 Hours Sept 4 - 13.6 Miles/2 hours Wasn't able to ride any other time this weekend. Montana is on fire and our air quality has been horrible. :'(

Hi! Mountain biker here too! I just joined this challenge in July and pretty much just guessed on a goal. I made mine hours instead of miles because a lot of times I ride with a group who chooses the route and some of the routes are a lot shorter but much more technical. I'm new to mountain biking just this spring but am…

August 2017 Goal 18 hours August 2 - 2 hours (Trail Miles 10) August 8 - 2 hours (Trail Miles 10) August 15 - 2 hours (Trail Miles 5.6) August 17 - 1 hour (Trail Miles 8.5) August 20 - 3 hours (Trail Miles 14.2) August 22 - 1.5 hours (Trail Miles 5.1 August 25 - 1.5 hours (Trail Miles 9.5) August 26 - 2 hours (Trail Miles…

SW:172 GW:140-145 LW:150.0 TW:149.0 -1 this week I think My scale has been jumping all over the place the last couple of days so I'm kinda guessing. I've been anywhere from 147 to 150 in the last 3 days.

August 2017 Goal 18 hours August 2 - 2 hours (Trail Miles 10) August 8 - 2 hours (Trail Miles 10) August 15 - 2 hours (Trail Miles 5.6) August 17 - 1 hour (Trail Miles 8.5) August 20 - 3 hours (Trail Miles 14.2) August 22 - 1.5 hours (Trail Miles 5.1 August 25 - 1.5 hours (Trail Miles 9.5) August 26 - 2 hours (Trail Miles…

From one of my rides this weekend. Love peoples bike shots!

August 2017 Goal 18 hours August 2 - 2 hours (Trail Miles 10) August 8 - 2 hours (Trail Miles 10) August 15 - 2 hours (Trail Miles 5.6) August 17 - 1 hour (Trail Miles 8.5) August 20 - 3 hours (Trail Miles 14.2) August 22 - 1.5 hours (Trail Miles 5.1 August 25 - 1.5 hours (Trail Miles 9.5) August 26 - 2 hours (Trail Miles…

August 2017 Goal 18 hours August 2 - 2 hours (Trail Miles 10) August 8 - 2 hours (Trail Miles 10) August 15 - 2 hours (Trail Miles 5.6) August 17 - 1 hour (Trail Miles 8.5) August 20 - 3 hours (Trail Miles 14.2) August 22 - 1.5 hours (Trail Miles 5.1 August 25 - 1.5 hours (Trail Miles 9.5) 13 hours Going tomorrow morning…

Hi! I have fibro and I'm pretty active. I've had it for probably 20 years but was finally diagnosed 10 years ago. I suffered through some pretty bad flares leaving me on the couch for days but compared to a lot of people I didn't have it bad. I opted to not take any meds for it other than some muscle relaxers and pain…

SW:172 GW:140-145 LW:150.0 TW:150.0 No change...I'm stuck! :'(

August 2017 Goal 18 hours August 2 - 2 hours (Trail Miles 10) August 8 - 2 hours (Trail Miles 10) August 15 - 2 hours (Trail Miles 5.6) August 17 - 1 hour (Trail Miles 8.5) August 20 - 3 hours (Trail Miles 14.2) August 22 - 1.5 hours (Trail Miles 5.1 Only at 11.5 hours so far...gotta ride more!

August 2017 Goal 18 hours August 2 - 2 hours (Trail Miles 10) August 8 - 2 hours (Trail Miles 10) August 15 - 2 hours (Trail Miles 5.6) August 17 - 1 hour (Trail Miles 8.5) August 20 - 3 hours (Trail Miles 14.2)

@huskydoo Great pics! So fun to find a surprise trail!

August 2017 Goal 18 hours August 2 - 2 hours (Trail Miles 10) August 8 - 2 hours (Trail Miles 10) August 15 - 2 hours (Trail Miles 5.6) August 17 - 1 hour (Trail Miles 8.5)

Thanks! Yes I was wondering about the spreadsheet...sorry

@summerskier...what number are you putting in for "cal"? Thanks!

Any time! You can kind of see the trail we rode in the picture. I skipped the ride tonight with a bit of a sore knee from a wipeout yesterday. Hoping to be back out tomorrow.