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Podcasts
Anyone listen to any biking podcasts? I am using Trainerroad for my offseason cycling app and found their podcast called "Ask a Cycling Coach." While most of it is well beyond my needs or desires for what I do on a bike, there is so much great information. Plus, these guys are funny and really great to listen too. Any…
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Hi...Just joined your group
Hi there...I've been on MFP for almost a year going up and down with weight, mostly down though with a few blips. I've been peri-menopause for about 8 years now (I'm 48) with symptoms of anxiety, fatigue, and hot flashes off and on. They were minimal though, that is until the first of this year. I got hit by a bus with the…
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Can an injury cause weight gain?
I don't mean this in the "I stopped working out/eating right because of an injury" way. I mean, I injured myself in a mountain bike wipeout and gained 5 pounds in a week way. Does inflammation cause water retention? I've continued to track calories and walk or do my elliptical but that's all I've been able to do. I fell on…
