run2chill Member

Thank you for reply. ..I think sometimes life can get to busy and we don't allow time for the important things.

I think long weekends can make things tough. Write it off..sleep well..get well..get back on track. Well done on weight loss so far. X

My goal is to be kind to myself and bless others today x

My heart goes out to you honey. I know what this can feel like and I think trying to do something a bit different for you each day could help you feel more like you. Tonight I tried different ways of putting my eye shadow on to see what looks good on my eyes. It was simple fun. But it was all I needed to connect with…

I am happy to start the 30 day shred again from tomorrow morning I love Gillian's dvds.. got loads of them.. will get up early and do it.. Day 1.. here I come..xx

thanks will send you friend request.

I went for my first 5km in a good year today and came home buzzing. I stopped running because I joined a running group where everyone was quicker than me and due to having limited childcare I never got to any meets or runs and when I did run with the group I felt nervous as I was slow. Today I just ran for me and loved it.…

My start weight is 9st9 Current weight 9st9 Ultimate goal 9st9 End of April goal 9st3

please include me to ladies .. I am jumping back on 1200 wagon too.. I got down to 118 and now am up to 136.. I need a mega refocus. am cycling and getting back to running as lost a lot of weight and felt great when I did that.

please add me to .. have just joined again too and wondered if we could be friends :).. I am 48 and am trying to slim down so I can get in my nicer dresses etc. I managed it about a yr or so ago and then gradually got the weight back on.. what a palava :).. I was running quite a bit. am now biking to work and back. but not…

please add me .. am 48 :open_mouth: don't feel it. I need to help with keeping up with being healthy. I would welcome some friends .. am a noob