Hi all. My work is very stressful and has been for sometime. I am close to feeling I am in the wrong place. This is causing me too feel exhausted even when I am not at work. I am finding it tricky focusing on my calorie intake. I suppose I need to compartmentalise my life but wondered who you deal with stress and weight…
Dear All, I am a returning mfp member and last time successfully lost 24lbs approx. I went from 146 to 120lbs. I liked being 120lbs but found myself waking up at night and being very particular with what I ate and stuck to eating around 1200 cals per day or less. I exercised by dvd at home and by walking. now I am eating…
please don't feel I am only asking for a certain type of mfp.. but I have only just starting eating vegan since jan. and am putting on weight so some inspiration and support whilst still eating vegan would be fab. x