Goddess0921 Member

Thank you!!

I have two small NSV's. Last night when we went out for my birthday, I was able to wear a size smaller pants and panties (sorry if TMI, but I was pleased!)! Granted, I chose to hop off the wagon for the evening because my choices were limited (dinner theater), but I'm right back on plan today. B) My second NSV is probably…

I have a middle ground to this. My immediate family...husband and children are supportive. They don't follow the same woe, but they eat in addition to it and support me. My mom supports me completely, she's always wanted me to lose weight, so whatever gets me there makes her happy. However, my dad and stepmom just don't…

I have been ok with the cravings so far, but my Easter plan is to but them mostly candy that I don't like...then I won't be tempted at all, because they'll eat all the good stuff right away! ;)

Cucumbers and mint is pretty much what I was thinking I wanted to use it for. I'm glad to know that I was on the right track. Thanks!

So much water that I'm drowning in it. And coffee. But, mostly water. I'm thinking of buying a fruit-infusing water bottle, just to change my water up a bit.

Definitely! I feel like we all do our best here with support and motivation!! :) Plus, I've made great friends on MFP!

I was here for years, but left and fell off the weight-loss wagon. I was gone for about a year and am now back, starting fresh. I'd love to have friends along the journey to support and motivate! I'm not judgy and am great for an ear or a shoulder when one is needed! Feel free to add me anytime! Shannon

I've got Stronglifts open in a window on my computer next to ice cream fitness. Those are two I really like that were recommended. Thank you! I've also ordered Strong Curves from Amazon.... I think I'm set...and possibly easily swayed... :wink:

I have a few BB videos, but that's not what I'm looking for right now. I want to use my benches and weights, I just need some guidance on how. Thank you, though!

Thank you!! I love the idea of something that gives me options for moves I don't have the proper equipment for...that is one thing I find really frustrating right now. I've never heard of ice cream fitness, but I'll be looking it up right now!

Thanks! I think I've heard of Strong Curves somewhere before, but I'm not sure. I'll definitely look into these!

Thank you! I'm going to check that out, it looks like something I will enjoy!

I'm already losing weight due to my chosen WOE. However, lifting will help speed that weight loss some as well as allow me to look better aesthetically. As I stared originally, I cannot afford a gym right now, at least not one with a good weight room, therefore I'm asking for some guidance from those MFPers who may be able…

To start, fat loss. I'm hoping for increased strength as I go along, as well. As far as what I didn't like, I just didn't enjoy it. It didn't really hold my interest enough for me to be excited to workout. I know I can find plans online, but when I Google it, the sheer amount of articles I'm faced with to choose from is…

Wife here! :)

Wow. Thank you...

Have you tried a daily caloric intake calculator? I used a keto-specific one, but there are others (there are all different ones to use online). You may not be eating enough calories...depending on your weight and activity level, 1200 seems like it may be too low. Check out a calculator and see what they say, raising your…

Hi Amy! I have been doing keto for about six weeks now. This is my second time, the first I lost 70 pounds. Pregnancy (...8 years ago...LOL) gained it all back for me. I have some medical issues as well and am also on a lot of medications. One recommendation I have for you is to meal prep on a day that you don't have work…