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Haha probably a good place to do that and I'm doing low carb too. Just got back on this. 26 here.
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Ahh that's actually news to me. I guess I'll focus on losing weight consistently. I'll make sure I'm trying several times a week. Thanks! Appreciate the support. GL.
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Thanks! I started increasing protein but I think I'll try make sure to have enough. I think I will try to focus on losing wait slower instead of quick. Also even though I'm lifting a lot now I'll probably increase the weight. Thanks!!
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Yeah that's what someone else suggested too. Thanks will do. Much easier anyways.
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You got this!
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Definitely inspiring! Haha good job.
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Name: Rahim - Goal is for later this year but for 7 weeks hopefully l would like to try to lose 10 - 15 lbs at least. Starting May 3rd: 193.2 May 10th: May 17th: May 24th: May 31st: June 7th: June 14th: Ending June 21st: Current weight: 193.2 lbs Current weight loss: Goal weight: 145 lbs Goal weight loss: 48 lbs
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yea I guess then l could get an inbalance etc.
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yea I guess I shouldn't try to cut so many carbs and do keto. forget doing keto. you guys both make really good points! and yes I am weight training. currently doing about 3 days a week rn.
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I guess it basically will just help water weight and that can come back easily right. l notice when I have had higher protein that I stick to eating healthier more but its so hard to eat so much while in university and have classes. idk how to get in so much protein etc. you know I tried to have just salads for one day and…
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woops was trying to quote you and reply.
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l actually used to barely eat so I do think it deff was eating too many calories for few years while I was in a relationship. l heard even when you lose weight when you cut carbs like for some ppl its mostly water weight right? isn't it faster to lose weight when youre on ketosis though? also im just trying to figure out…
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tnx! So maybe l should re think that & try low carb instead. Also you made a really good point!
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Hey guys l would like to do a 100 day challenge! Sounds good! l think my goal is going to be to try to lose 20 lbs and gain some muscle. l currently am on a fitness journey. haven't been eating too healthy recently. l used to be 129 few years ago. recently 185. lost some fat gained some muscle.…
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Hey Guys! l am trying to lose about 50 lbs. it seems to be pretty hard. l used to weight about 129. currently around 185. l have been working out this year and lost some fat and gained some muscle. lm on a fitness journey. just finding it hard sometimes! looking for friends that are trying to lose weight aswell and work…
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youtube.com/watch?v=83Uck7X_2EE hey guys. l recently started to eat healthier again and this year l have been working out and trying to drop weight. lost a bit of fat. gained some muscle still about 50 lbs l want to drop to get to my old weight that l used to be. This time instead of just being thin again l want to be…
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Hey, so l was around high 180s earlier this year. lost some fat and gained some muscle. lost 7 lbs then gained some weight back. l look back at pics and vids with friends and notice that even though lm roughly back around the same weight my body looks diff less fat a bit more muscle. l used to be 129 lbs about 4 - 5 years…
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7 lbs so far.
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definitely :)
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Hey l lost about 7 lbs and then gained weight again like within the last few weeks after eating pretty crappy foods. l want to drop 50 lbs. l used to be about 129 and pretty slim. lm trying to build muscle and drop weight. currently trying to have around 1200-1500 calories a day. fresh start lol.
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Hey! l don't have a scale anymore but the last time I checked I was around 183. SW: 183 GW: 135 l don't even know if it is possible to lose that much weight in that much time for me but l hope I can lose quite a bit of weight by june. GL everyone!
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Hey Im in a similar position in terms of not really having motivation and stuff. Recently I started working out more and trying to eat healthy and I want to get back to my old weight. l noticed I was much more confident then & also l really want to be much healthier. Do you have a goal? like when do you want to drop the…
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Hey, l used to be around 125-130 lbs when I was 19 so about 5 years ago. l got in a relationship when I was about 18 and started to gain weight. Broke up quite a while back and l decided l want to try to slim down and be around the weight I used to be but this time lnstead of being small l want to have more muscle. also I…
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Thinking about doing a 3rd workout... and then shower. l want chocolaaaaaaaaaaaaaate.
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That sounds good. never heard of the place though.
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Pasta sounds so gooood. Haha also staying up late. lm the one who made the post and posted chocolate! Yea weird.... Its chocolate. hmmm.
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lmao one direction haha. Well l feel guilty cause its obv not good when youre trying to eat healthy lol
