-
Progress pic -
Hey. My name is Rahim. This is a little background about me. I used to be really slim when I was 14-19. As the years passed I gained weight during my longest relationship. Went out a lot, was encouraged to eat more and I started to like food lol. I'm 26 now and in 2018/2019 I almost got to 210 lbs. I was going out more…
-
My heart goes out to Australia right now.
I have an old friend who made a post about Australia, posted a meme and clearly she thinks to seem it's funny but really it's really f*****g insensitive. I just hope people out there don't think it's okay to make fun of people in Australia. There's been so many victims. Stay safe✌️
-
Progress pic - 50 more lbs left🙂
Hey. I posted this on another forum but I thought would also post it here. Also you're welcome to add me up ✌️ having a support system is good! I'm sure there's lots of like-minded people and also with similar goals. Already met a few🤙 Hey. My name is Rahim. I'm from Toronto, Canada. This is a little background about me. I…
-
Protein powder
I got protein yesterday from Walmart. Yes I decided to be lazy and get a crappier brand than usual. I've had cookies and cream but it was muscle Pharm. This one was six star. It smells a bit off but also tastes slightly funny. Could it have gone bad? Expiry is 2021. Is it bad to keep it? Not sure if anyone else tried this…
-
Weight loss Journey - 50 lbs left.
Lately I've been feeling more motivated at times but also not that comfortable with how I look. It's been good seeing some progress but I keep remembering I have a long way to go to lose 50 more lbs. I started in the 190s again this year. When up to about 210 almost last and this year but been down. Never felt like logging…
-
Motivation / going out in public. - Toronto
Feeling a bit more motivated recently as I've seen a bit more results. Trying to drop fat while also gaining a bit of lean muscle. Have one or two injuries as well that can interfere at times but i definitely try to put in work at times in the gym or with my own stuff. Still not that comfortable going out to places in…
-
Trying to stay motivated.
Finally starting to lose weight again. Being more disciplined and trying to keep going 👌 Gaining more muscle and losing fat is my goal. feel free to add me. 🏋️
-
Favourite movie? Top 5?
I would have to say 1. Speed 2. Harry Potter 5 3. The Intouchables 4. Lone survivor 5. John wick 2 Feel free to add me if you would like.
-
Hey.
Hey I'm back as of yesterday after about a year and a half. Glad to have met some new people and looking forward to staying on track. Feel free to add. Goal is to lose fat and gain more muscle mass but most important thing is to feel healthy again. I used to play soccer etc. my goal is to get really ripped and in shape.
-
Hi I'm back. - Recomp
Hey I'm back after about 2 years. I used to use this a lot. I got a new job more then a year back and got busy. I got hit by a car while bike riding. It was a pretty bad one and the person left the scene while I was thrown a few feet. I want to get back into shape and wondering if I should delete this old account, start…
-
Recomposition
Hey I'm trying to continue to gain muscle while dropping fat. I have about 50 lbs to go. I have been a little bit of gains. I want to try to speed up my fat loss but also gain muscle faster if possible.
-
Hi
Hi it's been about 2 years since I was on here. Wondering if I should delete this account and start fresh. If that's worth doing.
-
Keto diet
Hey, lost a bit of weight this year. Used to be 129 about 5 years ago. this year almost 190 something. lost some fat & gained muscle. Been having some high carbs recently & gained some weight back going out. This month though lost few lbs. anyone try keto? lm trying it as of today but dont know lf l should stick to it.…
-
- Weight loss.
- currently trying to drop weight and gain muscle. been gaining some muscle. haven't been eating so well recently esp since work has been pretty busy and stuff. it can get busy at the office. l really wanted to lose a lot of weight and l used to be around 129 lbs at 19 so about 5 years ago. went up to almost 190/200 and…
-
... Guilty pleasures?!
chocolate ...
-
Who is BOREEEEEED !
lol so boreed .. hmmm.
-
ANYONE from Toronto ?!
Hey anyone else trying to lose weight in toronto or also weight training.
-
Anyone else trying to lose fat & build muscle-
Currently trying to drop weight & build muscle at the same time.
-
Toronto
hey. Anyone else from toronto trying to get in shape by the summer.
-
- Anyone From Ryerson in Toronto -
Hey anyone from ryerson in toronto looking to work out or also trying to lose weight.
-
Day 2 ! need heIp !
Hey its the 2nd day & ive had a lot of water & had some veggies. Found it a bit hard last night not to eat for so long & felt a bit lightheaded. worked out quite a bit yday. cardio & also some ab exercises. feel like l have less energy today. planning to make food in a bit & work out in about 2 hours. finding it hard to…
-
staying focused .. need heIp !
l find it hard sometimes to stay focused. l decided yesterday to start eating healthy instead of yo yo dieting. l was thinking yday if l should make an account on MFP or not .. or just wait until july to make one. l was thinking about it for a while yday. Sometimes its hard to stay on track.
-
Looking for friends / motivation !
Hey ! last time l checked my weight l was about 183. looking to drop about 45 more lbs. Looking for friends and support ! Trying to gain muscle aswell. GL EVERY0NE !
-
Hi !
Hey, lm 24 years old & from Toronto, Canada. When l was about 19 yrs old l had weighed about 129 lbs. l had been in a relationship for about 3-4 years and been single since 2015 august. during the relationship l had gained about 60 lbs. last time l had checked l had been about 183 lbs. Goal is to drop about 45 more lbs. l…
-
Friends -
hey anyone else looking to lose a lot of weight like i am ? gl !
-
1ST WEEK ! Hey
hi, lm 24 years old & from Toronto, Canada. Currently in University. l want to go into business. l was about 129 lbs when l was 19. Gained weight during my last relationship. Currently trying to lose fat and gain muscle.
-
Cravings ..
Hey sometimes l find it hard to drop weight. Sometimes i have fruits and veggies and then eat chocolate or candy. Sometimes its hard not to crave sweet food. Currently trying to drop weight before the summer. Its so hard sometimes !
-
Hi !
Hey, lm 24 years old & from Toronto, Canada. Currently in University. l want to go into business. When l was about 19 yrs old l had weighed about 129 lbs. l had been in a relationship for about 3-4 years and been single since 2015 august. during the relationship l had gained about 60 lbs. last time l had checked l had been…
