rahimlj Member

Hard work in terms of resistance training, increased cardio and focusing on my diet! I put my body through hell some days but it's been worth it! 2 months, 20 lbs down! (The Photos below are two months apart)! Celebrating the small wins but I have the larger goals I want to accomplish 💪🏼My face looks so different today and…

Appreciate that mate. 💪✌️

Thanks bud!

I'm about 5'5 - 5'7 lol and yes. Thanks.

Thanks!

Yeah for sure! I heard that as well. I heard the koalas could go extinct. Hopefully they don't through. Glad to hear the weather has been getting cooler! Hopefully it continues.

I know. Hopefully it ends soon. It's nuts. Also their gov seems to be denying that it's related to climate change. I'm glad some animals got saved though.

That's nice.

Yes. Human lives as well. It's crazy what's happening. Especially the amount of smoke there is.

Same. It's insane. At least some survived.

Hey. Feel free for add me up ✌️ accountability 💪

Hey. I have about 50 more lbs to lose. Even though some people don't think I need to lose that much which is nice of them I think I still do. I definitely use the site more often and feel it helps. If you're looking for someone supportive and working towards a similar goal feel free to add me ✌️🙂🙂

This is inspiring 👏✌️

Yeah. I just thought by at least expressing how I felt towards it if there are people who are being insensitive they wouldn't do it. You know what. I'm going to msg her. Do you think it's better I comment on her post? She doesn't use Facebook Messenger much. I'm thinking if it's more appropriate to send a private msg or…

Yeah for sure. So many animals and people affected by it. It's crazy.

So many people have been commenting on her Facebook post but with her it almost seems useless. She thinks it's funny and it's terrible.

Hey. Toronto Canada.

Hey. Just saw this message. Feel free to add me back : )

Hey. I'll add you up : )

Hey. Sounds cool. I'll add you up : )

Haha yeah. I got it for convenience and just decided to barely use it after. My favourite is the MP one. I'll try to give the mutant one a try! it sounds good 👌

I Think sometimes it's because someone can be a bit clingy and sometimes it's okay and nice but sometimes it's too much when they're being overbearing. I guess sometimes you just don't want to hurt they're feelings. It's better to be upfront but sometimes it feels easier this way. That said I try not to ghost many people.…

Hey - feel free to add me. GL everyone. Currently on my fitness journey - Trying to drop more fat and gain more lean muscle.

Hey. I guess that's the time a lot of people add weight on! Im sure it isn't always as easy losing it after giving birth. I believe that's around 140 lbs or more right? lol. At 18 years old I was around the equivalent of 8 stone to about 9 stone when I was skinny lol. But yeah I guess we have bout the same weight to lose…

Hey. I haven't directly been affected by something that is that similar but I know the feeling of gaining a lot of weight from being smaller. Changing my diet in general has helped me a decent amount. Working out is part of it but diet is the biggest thing. Try to have more whole foods can really help. Drinking water even…

Hey. GL on the weight you have left to lose! I still got a bit as well. Feel free to add me as well 🙂

Heyy : ) Thanks! I appreciate it. Yeah I think you're right. The weather has a huge impact for sure. I guess I should be more proud for sure and see it more in that way. 👌 You'll definitely accomplish more within the next few weeks yourself 👌 Yeah see I was thinking of breaking it into smaller Tasks but I keep focusing on…

Hey. Nice goals 👌 My goal for next year is to get back to being skinny But To have muscle this time compared to only having calf muscles from soccer back in the day. Eating healthier and less processed foods and more plant based. Feel free to add me up. : )

Very good point.

Looks good 👌