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Same here girl! I’m on the keto diet which basically cuts out the sugar and carbs!
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I started the keto diet 8-7-18 and as of today 8-14-18 I have lost 11 pounds! I’ve been very disciplined and very strict with myself. On my cheat day I had a panini from Panera bread and Thai noodles but that was it! Zero calorie drinks and no carbs.
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Me too!!!! I started the keto diet 10 days after my period but within a few days of the diet I started to spot and have discharge in which I never had a problem with before! I’ve been looking for answers and I’m glad to have found this thread!
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Count me in!
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What diet did you use? I’ve had a dramatic weight loss too which resulted in low potassium which was not good at all!
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Joining! Can't wait to unroll this extra weight off me!
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Starting weight:240(started 3/29) Goal weight:199 Current weight:231 Total weight lost:-9
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First day using this app and the very first challenge! Can't wait to see everyone's progress.
