We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Missbumble2017 Member

Replies

  • OOH - Drats my post deleted - here goes again../ If you have an OrangeTheory near you - first class is free. Its basically similar to HIIT .Example.. I go into a class of say 30 people and 1 trainer.... and get on a treadmill and listen to the coach. BAsically I may warm up and the say 2 minutes at base pace, 1 min push…
    in HIIT workout Comment by Missbumble2017 January 2018
  • Name: Sue Age: 54 (oy!) Height: 5' 7.5" Total Weight lost: 60+ Time it took to lose: started Jenny Craig August - June about 60+ lbs then How long in maintenance:3-4 months Maintenance weight range:140-143 Average weight recorded from January: Average weight recorded from February: Average weight recorded from March:…
    in Maintainers weekly Check-in September 2017 Comment by Missbumble2017 September 2017
  • I love this post - as it really tells you what to do... I do think seeing a dr is a good idea. but if you eel you have nothing to lose by trying what the poster suggested I would. So for me I need ot make it fun - watching a youtube on exercises - body weight or light weights - is fun. Its pretty cool to challenge myself…
    in Please help Comment by Missbumble2017 September 2017
  • personally - I did jenny craig and lots a ton of weight! So I recommend that - but any plan works if you stick with it. I would not eat the calories from exercise. Go 1 week without eating extra calories because you exercise... and see how you do. Also drink half your weight in ounces of water. Also make sure you eat about…
    in Do you eat the calories from exercise? Comment by Missbumble2017 May 2017
Avatar