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I was afraid someone would tell me to give up my coffee..☕ thanks for the advice.
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Thanks I sure will!!
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Before I had surgery for mine a Dr. told me to put a golf ball under my heel and put as much pressure as I could stand on it. Then had me do stretches. Also recommend getting fitted for a good pair of shoes. Honestly it did help, but I still opted for surgery. I still have issues with that foot. I think when they cut the…
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I figured it out!!
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Now I thought I was pretty techy savy, but how do I add you?