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After starting counting my calories again one week before Christmas, I promised myself the only "cheat day" would be like a donut on that day. Well - today it all went to h***. I got so hungry. I confess that I ate McDonald's fries, sausage Mcmuffin, boston cream donut, large coffee, grilled cheese... on top of my 400…
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My usual lunch: chicken breast baked with sun dried tomato dressing (instead of BBQ sauce), Brussels sprouts, rice.
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Click on "MY HOME" and then "CHECK-IN". You will see a place to enter your new weight.
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74 days and 21 pounds.
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When the post-office needs a new postal code just for you :p Seriously...when your self-esteem is zero and you are freakin tired of being disgusted at how you look when you see your reflection in the window or a mirror. ( I am happy to say that I'm close to 20 lbs down, started in March 2017) :)
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My coffee with one cream one sugar. I tried black or with milk and it's not doing it for me. That is my one treat everyday that keeps me sane in this weight loss journey. I completely cut baguel and cream cheese, pasta, poutine, chips, red meat and deserts. But i'm human - I gotta have my coffee! LOL
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I carry on as usual, still losing weight. Had a few days where I was way over.
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Technically, that's a friend :p (i'm kidding). Have a great day
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Nah you don't suck more than me anyways. (don't say that btw) I just calculated mine as per how I use to eat and it was approximately 370,000! wow!
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Hi there! That's great. One day will turn into weeks and months in a blink of an eye. Happy journey :smile: I sent you an invite.
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Hi gracerichter3213! I can very much relate to this. I also have been wondering why I am mind-blocking myself from losing the 2 lbs I need to go below 300!! I have not been 302 lbs in years. I finally made it this far and I am so close I can taste it - but then, I get huge cravings and absolutely can't resist eating…
