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Appreciate the reply. Agree that taste is subjective but curious if I see any trends that might steer me in a certain direction. Have you ever heard of a health store doing a tasting?
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Starting weight 246. Goal weight 195. Based on that MFP set me up on 2200 cpd. 50/20/30 breakdown regarding carbs/fat/protein. I kill me some fruit. Could do better on veggies. Honestly very little dairy. Maybe you're right and I need to look into this. This is the first time in my life I've actually cared what I'm putting…
