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Thank you for this!
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Hi everyone! Age: 43 Height: 5'5" Starting weight: 228 Current weight: 212 Goal weight: 140 Florida
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As I've gotten heavier, I've started isolating myself from friends and family because I'm ashamed and embarrassed that I've let my weight get so out of control. I was once outgoing and social but now I'm that friend that makes endless excuses for turning down invitations. I want my confidence back. I want to again be able…