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Milwaukee, Wisconsin suburbs. Howdy!
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Excellent topic for a post. My mother is a nurse, and we also had this issue in our family. I have a sister who is nearly 6 feet tall and is at her ideal weight. She is 45 At a recent doctor visit, she was also diagnosed with higher cholesterol and was puzzled by this. With first further consultation, tests, and…
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My favorite hot weather meal. Easy on $$$. Lots of nutrients. 3/4 c 1% cottage cheese w/ dill Other veggies shown
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Thaw. Sprinkle with Weber Garlic and Herb spice. Butterfly breast open if large so that thickness is approximately 1/2 inch. Spray George Foreman grill - We have the large red one that can even grill salmon in 2-3 min. It is huge. 5$ new, at Goodwill - spray with olive oil spray and cook until light goes off. This is…
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Suburban Milwaukee Wisconsin.
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New user: 7 days. Would like to pair up an open food diary with someone, but not sure how to set that up. Obviously I am missing a button somewhere. I am at 1320 cal per day. I am 5 ft 8 in, I am 50 years old, and have had six back surgeries, including a spinal fusion. Very challenging for me, since all I can do is walk. I…
