dunnyflynn Member

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  • I am currently 4lbs off my goal weight. I have dropped 2stone 4lbs and I am now the slimmest than I have been in 20 years (pre children). Except for my little mummy tum that I still don't like I am happy with how I look. I actually like looking at my photos again! I having been eating sensibly using mfp and working out for…
  • I love my Juice Plus shakes in the morning with Chocolate or Vanilla with Almond, Coconut or Hazelnut milk
  • I think it is unrealistic that you will to lose 5lb per week. You always lose more weight in the first week as you lose a water. I started at 170lb back in April and have been exercising at least 5 times per week 2x PT session with weights, 2 Spin classes and 1 GRIT class per week. My base calories are 1200 but when I…
  • I am not quite at my goal weight but my starting weight at the beginning of April was 170lb /12st 2lb/77kg and my current weight is 144lb / 10st 4lb/65.5kg. Interestingly I am 5ft 2 and am not easily fitting into size 8-10 clothes depending on the shops. I need to get my bra size measured properly but I have gone from a…
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