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Try Marzetti Simply Dressed Light Vinagrettes. The Light Balsalmic Vinagrette is delicious. I cook with it too.
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I'm in! I'm down 53 pounds but 52 more to go. I still need support. I am on 1330 calories a day. I walked 10 miles yesterday, met my nutrition goals and still gained 1/2 a pound! HELP!
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Good luck! I'm also a mom of 2 and working on losing 100 pounds. I suggest really sticking to the food diary. When you're forced to log everything you really see where you are going wrong. I avoid the gym but do walk. ALOT! I track it on mapmywalk.com. I like the feeling of accomplishment when I see how far I can go. Now…
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I worked up to 10 miles at one time over the course of a couple months but now I have tendinitis in both feet and cant walk anywhere without severe pain. Any suggestions on how to prevent this and how to recover quicker? I stretch a lot and have been doing lots of calf raises which seem to help, though they are very…
