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I have not been watching what I have been eating too much. I just logged into my fitness pal again after a year and am ready to make the whole life style change. I guess I think of clean- nothing from a box as locally grown or organic as possible
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I have a Peloton and LOVE it. I stream classes live and if there is not one available-there are hundreds on demand. The coaches are awesome. I used to spin at the Y years ago, but feel these coaches are much better. Their app has yoga, stretches and strength training. You do need to subscribe to the app- $40 a month and…
