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@ladyreva78 thank you. That was great info.
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@TavistockToad what is Recomp?
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@sijomial thank you so much for the advice. Sounds more reasonable to me.
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@LeoT0917 thank you. I want to give it a try. I keep looking for a program that I like and that really give me results. I don't really want to lose weight I actually want to gain and get stronger. Is that program specifically for people who want to lose weight?
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Hello...you can add me. I'm looking for some motivation as well.
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@mom23mangos oh yeas we are. That's exactly how I am. I weight about 106 and hate my belly. But i don't like how I look with 100 lbs I think I look way too thin. Maybe this not reasonable but I would like go up to 110...in muscle of course.
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@mom23mangos what do you mean with 98-101? I don't know what Recomp is...I will have to look that up.
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@lionessNV same here...we can do this!!!
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The bowling ball?!
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Hello...Also need friends for motivation since I'm going through this journey by myself and my friends are not being very supportive.
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Hello from Texas.
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Hello from Texas!!