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Having lost 4.5 stone through illness ,I am on a soft liquid diet , the one thing that the doctor put me on was Ensure plus , @350 calories/220ml bottle .I have fortified milk during the day [ 4 tbs of Nido powder milk added to 1 pint of whole fat milk ] .My favourite breakfast is what I call loaded eggs , basically…
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2 large, Egg 1 cup, Fortified Milk 0.50 cup, diced, Cheese, cheddar 0.06 tsp(s), Salt 0.06 teaspoon, Pepper, 1 knob of butter try this for breakfast , the best scam eggs ,will set you up for the day ,I also have 1 banana , 1 ensure Plus , 1 yogurt mixed with double cream and 2 cup of tea with fortified milk .Been an uphill…
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I'm on a soft diet , Lost 4.5 stone in 4 months , had a nice 14 day stay in hospital getting all the good stuff intravenously , weaned on to a mash/puree liquid diet .The one thing that has helped me to gain a small bit of weight is fortified milk [ 4 tbs of Nido full fat whole milk powder to 1 Pint of whole fat milk ] ,…
