Krish1209 Member

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  • Late night Snacking for me is eating before 9pm Joining in a bit late but this is exactly what I need Me: 0 LNS: 1 Well here we go !
  • Pre- Slump Weight - 58kgs (June) Current Weight (Sept 01) - 62kgs September Goal Weight - 60kg Goal Weight - 52kg SEPT 1 - 62KG Sept 5 - 62.2 kg Sept 9 - 61.8 Sept 10 - 61.6 kg Sept 11 - 62 (had a birthday party last night hopefully will recover well today) Sept 12 - 61.1kg (but surprised but yaaay) Sept 13 - 60.6 Sept 14…
  • Pre- Slump Weight - 58kgs (June) Current Weight (Sept 01) - 62kgs September Goal Weight - 60kg Goal Weight - 52kg SEPT 1 - 62KG Sept 5 - 62.2 kg Sept 9 - 61.8 Sept 10 - 61.6 kg Sept 11 - 62 (had a birthday party last night hopefully will recover well today) Sept 12 - 61.1kg (but surprised but yaaay) Sept 13 - 60.6
  • Pre- Slump Weight - 58kgs (June) Current Weight (Sept 01) - 62kgs September Goal Weight - 60kg Goal Weight - 52kg SEPT 1 - 62KG Sept 5 - 62.2 kg Sept 9 - 61.8 Sept 10 - 61.6 kg Sept 11 - 62 (had a birthday party last night hopefully will recover well today) Sept 12 - 61.1kg (but surprised but yaaay)
  • Pre- Slump Weight - 58kgs (June) Current Weight (Sept 01) - 62kgs September Goal Weight - 60kg Goal Weight - 52kg SEPT 1 - 62KG Sept 5 - 62.2 kg Sept 9 - 61.8 Sept 10 - 61.6 kg Sept 11 - 62 (had a birthday party last night hopefully will recover well today)
  • Pre- Slump Weight - 58kgs (June) Current Weight (Sept 01) - 62kgs September Goal Weight - 59kg Goal Weight - 52kg SEPT 1 - 62KG Sept 5 - 62.2 kg Sept 9 - 61.8 Sept 10 - 61.6 kg
  • Pre- Slump Weight - 58kgs (June) Current Weight (Sept 01) - 62kgs September Goal Weight - 59kg Goal Weight - 52kg SEPT 1 - 62KG Sept 5 - 62.2 kg Sept 9 - 61.8 ( Keeping to the target 1200 calories has been really hard - experimenting with intermittent fasting this month to see if it helps. The first couple of days led to a…
  • Pre- Slump Weight - 58kgs (June) Current Weight (Sept 01) - 62kgs September Goal Weight - 59kg Goal Weight - 52kg SEPT 1 - 62KG Sept 5 - 62.2 kg Going to be more regular about the weigh ins.
  • Hey All! Trying to get back to a good lifestyle after a massive slump (for a variety of reasons) in the last 4 months where I gained 6kgs. Can use all the support :) Pre- Slump Weight - 58kgs Current Weight (Sept 01) - 62kgs September Goal Weight - 59kg Goal Weight - 52kg SEPT 1 - 62KG Good luck all :)
  • April start weight - 63.5kg April goal weight - 61.5 12/4 - 62.9 16/4 - 62.2
  • April start weight - 63.5kg April goal weight - 61.5 12/4 - 62.9
  • Starting weight 66.6 Start weight this month 59.7 Goal weight this month 57 Target goal weight 51 Day/Weight/Comment 1 September - 59.7 2 September - NA 3 September - NA 4 September - 59.6 5 September - 59.7 - started working out. But university lifestyle is taking a toll in terms of eating and drinks :/ 6 September 7…
  • Meee ! Just started my masters and its mental. All social activities are around food and alcohol. Finding it hard to maintain a decent food routine and do any exercise ! Any tips ?
  • Starting weight 66.6 Start weight this month 59.7 Goal weight this month 57 Target goal weight 51 Joined University last month so keeping up with the lifestyle while maintaining calories has been tough put on a couple of kgs but I'm fine with it Hoping this month will be better. Day/Weight/Comment 1 September - 59.7 2…
  • Thanks for the clarity folks :) @missysippy930 - what do you mean by a trending app?
  • SW 63kg / 139lbs UGW 50kg/110 lbs MGW 61 kgs/134.5 lbs Day/Weight/Comment June 02 63kg / 139lbs June 03 63.1kg June 04 June 05 June 06 June 07 June 08 June 09 62.5kg - Haven't been able to work out a lot but tried hard to keep within the calorie goal during the mini holiday. Bought myself a Fitbit now to track overall…
  • Thanks for the clarity ! Didn't know it adjusts for the timings that the exercise is logged. What do you mean by negative adjustments ?
  • SW 63kg / 139lbs UGW 50kg/110 lbs MGW 61 kgs/134.5 lbs Day/Weight/Comment June 02 63kg / 139lbs June 03 63.1kg June 04 June 05 June 06 June 07 June 08 June 09 62.5kg - Haven't been able to work out a lot but tried hard to keep within the calorie goal during the mini holiday. Bought myself a Fitbit now to track overall…
  • Missed out on the last few days :/ was on holiday! Back now to keep track! SW 63kg / 139lbs UGW 50kg/110 lbs MGW 61 kgs/134.5 lbs Day/Weight/Comment June 02 63kg / 139lbs June 03 63.1kg June 04 June 05 June 06 June 07 June 08 June 09 62.5kg - Haven't been able to work out a lot but tried hard to keep within the calorie…
  • SW 63kg / 139lbs UGW 50kg/110 lbs MGW 61 kgs/134.5 lbs Day/Weight/Comment June 02 63kg / 139lbs June 03 63.1kg June 04 June 05 June 06 June 07 June 08 June 09 June 10 June 11 June 12 June 13 June 14 June 15 June 16 June 17 June 18 June 19 June 20 June 21 June 22 June 23 June 24 June 25 June 26 June 27 June 28 June 29 June…
  • 26 herree !! Feel free to add!
  • Thanks for the great tips guys :) @Foodforthought125 I need to definitely find a way to move from a small treat a week to a treat depending on occasion. When I have a tough day at work the natural instinct is to go to the department store and pick up something nice to eat. It doesn't help I work in the food space so am…
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